How can you blog about juice without talking about green juice? Of all the juices, this is the one I feel best about drinking. This recipe is a rough guideline, as I tend to throw in whatever I have on hand.
I usually make my green juice in a quantity that will last me 2 or 3 days. I knoooooow juice is best consumer immediately, but my juicer claims I have 72 hours, and I'm really too lazy to juice this one every day...though happy to drink it every day.
.
Sometimes this juice is my lunch, and sometimes its just an accompaniment or snack. I guess I'm just saying it has the potential to be meal worthy.
I usually water down my portions of juice, both to stretch is out a bit longer, and because it's a very concentrated concoction, so sneaking in some water to dilute it doesn't hurt.
Green Juice
Ingredients:
- 2 carrots
- 2 green apples
- 2 kiwis
- 1/2 a cucumber
- 2-3 handfuls of spinach
- a small bunch of kale or swiss chard, or any green really
- 2-3 leaves of romaine lettuce
- 1 lemon
- a nub of ginger, peeled (suit your tastes)
- water to dilute (optional)
Instructions:
1. Pass everything through your juicer, alternative between soft (kiwi) and hard (leafy greens) produce.